You can heal.
The ability is already there, within you. Healing — a real, lasting change — is within reach.
Welcome. My name is Brandy Vanderheiden, and I look forward to connecting with you.
Through my practice as a licensed somatic psychotherapist, I have helped hundreds of people successfully reduce their stress and create richer, happier relationships with their partners and children.
Together, we have found healing from trauma, anxiety, depression, and stress and creating a new way forward to a healthier, happier life. My clients experience transformation, both within themselves and how they relate to those around them.
I can help you, too.
This is not like typical therapy. It’s a different approach, and it works.
If you’re ready to move forward, here are your next steps:
Become a member of the free Learning Forum today, and gain access to the tools to help you begin to understand your body’s stress signals. The resources I share will guide you to reduce stress, improve your relationships, and find a greater enjoyment of life.
Learn more about my work, including Somatic Experiencing™ and how somatic therapy reduces symptoms and helps to repair physiological injuries associated with trauma and accumulated stress. Here’s a good place to start.
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Featured Blog
Anger – It’s not bad…it’s a little misunderstood (part 1)
Anger and confrontation can be very scary for people. It can make us withdraw, shut down and avoid showing up as who we are when we are afraid of our own or someone else’s anger. Most anger skills classes focus on people who have too much anger and need help controlling it. I think most of us can use help with a healthy fight response. Here are 4 steps to starting to get better at anger.