You can heal.
The ability is already there, within you. Healing — a real, lasting change — is within reach.
Welcome. My name is Brandy Vanderheiden, and I look forward to connecting with you.
Through my practice as a licensed somatic psychotherapist, I have helped hundreds of people successfully reduce their stress and create richer, happier relationships with their partners and children.
Together, we have found healing from trauma, anxiety, depression, and stress and creating a new way forward to a healthier, happier life. My clients experience transformation, both within themselves and how they relate to those around them.
I can help you, too.
This is not like typical therapy. It’s a different approach, and it works.
If you’re ready to move forward, here are your next steps:
Become a member of the free Learning Forum today, and gain access to the tools to help you begin to understand your body’s stress signals. The resources I share will guide you to reduce stress, improve your relationships, and find a greater enjoyment of life.
Learn more about my work, including Somatic Experiencing™ and how somatic therapy reduces symptoms and helps to repair physiological injuries associated with trauma and accumulated stress. Here’s a good place to start.
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Featured Blog
Change your relationship with anger for more peace in the world
The emotion and body experience of anger are SEPARATE from the behaviors we often associate with it. If you equate anger with yelling, hitting, harsh words, you’re of course going to try to avoid it because you don’t want to hurt people. And if you don’t succeed in stopping unhealthy angry behaviors, you’re likely to suffer intense shame as a result. If you work on the energy of anger inside and let it do what it’s trying to do SEPARATE from the behavior, your behavior is likely to be different.
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