You can heal.
The ability is already there, within you. Healing — a real, lasting change — is within reach.
Welcome. My name is Brandy Vanderheiden, and I look forward to connecting with you.
Through my practice as a licensed somatic psychotherapist, I have helped hundreds of people successfully reduce their stress and create richer, happier relationships with their partners and children.
Together, we have found healing from trauma, anxiety, depression, and stress and creating a new way forward to a healthier, happier life. My clients experience transformation, both within themselves and how they relate to those around them.
I can help you, too.
This is not like typical therapy. It’s a different approach, and it works.
If you’re ready to move forward, here are your next steps:
Become a member of the free Learning Forum today, and gain access to the tools to help you begin to understand your body’s stress signals. The resources I share will guide you to reduce stress, improve your relationships, and find a greater enjoyment of life.
Learn more about my work, including Somatic Experiencing™ and how somatic therapy reduces symptoms and helps to repair physiological injuries associated with trauma and accumulated stress. Here’s a good place to start.
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Featured Blog
What you should know about mind-body practices and trauma healing
When people are healing from trauma, they are often led to try things like mindfulness, meditation, yoga, massage, Craniosacral therapy, and so many more – but for people with trauma, there is no one size fits all approach. What worked great for your friend or hundreds of students of a renowned teacher may not work for you – and that doesn’t make you wrong. Here’s my suggestions for approaching healing methods (or support practices) to find what works for you.
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